I Survived

Survived my first aikido practice since the start of the pandemic.

Felt good. I was not in as horrible condition as I feared. I’ve been having a nagging shoulder muscle pain and a weird muscular or ligament problem in my inner hip area for a few months. Nothing horrible, but just annoying. I think the hip thing is probably the result of a skateboarding slam I took when I was 21.  Things got stretched out real bad but no breaks. I think it probably healed up with some scarring, and now at 56 the bill has come due. Aikido has been keeping it from flaring up all these years. One practice and it is better.

I’m not going to jump to any conclusions, but I think I just need to keep up my practice to keep this stuff from being an issue. Clearly I am not the kind of person that is going to do the things outside of practice to keep things good. I am not really a fan of “exercise.” Exercise is just a side effect of the things I like to do. So there you go.

 

Back at it

Going back to aikido practice in the morning, for the first time since February 2020 when the pandemic wrecked everything. I’ve stayed away a bit longer than most due to a nagging shoulder injury and family illness, but I’m ready to get back. I’m ready to get reacquainted with that part of who I am.

Reading

I’ve been spending my evenings reading recently. I tend to read in bursts. I’ll read 3 books, and then not read anything for 2 months. I made a decision not to allow social media, youtube, and all the rest steal my life from me. I’ll let books steal my life. Mostly science fiction. Mostly older science fiction. Mostly science fiction novels of less than 300 pages.

I’ll be honest. I don’t really miss the social media. I’m not totally avoiding it. I didn’t take the apps off my phone. I decided I should be able to exercise my human mind and will to simply read most of the time, rather than just dicking around on the internet.

It’s a better way to live.