Aikido tonight

Looking forward to aikido tonight. It has been hard to get to class regularly for the last three weeks. First, I’m dealing with a family illness. Then I had this weird muscle pull, which I think was actually caused by lower back strain (which I’m prone to). Then a week on vacation.

Anyway, looking forward to practice.

I have managed to get some good bike riding in. It is already quite hot here in the Dallas area, so I’ve been doing some evening riding. Its really nice – much cooler.

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