OK. Went back to Aikido tonight. It went well. No knee pain. Seemed to remember most of what to do, which is cool.
So, 1.5 hours of Aikido, after riding my bike to and from work (16 miles — about 1.25 hours).
I am tired.
skateboarding, musics, science fiction, nerd stuff, ideas and things, and whatnot
OK. Went back to Aikido tonight. It went well. No knee pain. Seemed to remember most of what to do, which is cool.
So, 1.5 hours of Aikido, after riding my bike to and from work (16 miles — about 1.25 hours).
I am tired.