OK. Went back to Aikido tonight. It went well. No knee pain. Seemed to remember most of what to do, which is cool.
So, 1.5 hours of Aikido, after riding my bike to and from work (16 miles — about 1.25 hours).
I am tired.
Kill your social media
Start you own blog
Do your own thing
Own your own stuff
OK. Went back to Aikido tonight. It went well. No knee pain. Seemed to remember most of what to do, which is cool.
So, 1.5 hours of Aikido, after riding my bike to and from work (16 miles — about 1.25 hours).
I am tired.
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